Green Tea with Lemon Benefits

Green tea is light and refreshing, with a subtle flavor that is often enhanced with a squeeze of lemon. While green tea has many benefits on its own, adding lemon to the mix can increase its nutritional value and provide additional health benefits.

Best Foods to Serve With English Tea

English tea is typically served with milk and sugar, but there are many other delicious foods that can be enjoyed with a cup of tea. Whatever you choose to serve, remember that the key to a perfect cup of tea is taking the time to relax and enjoy the company of friends or family.

Herbal Tea for Anxiety

Herbal tea has long been used as a natural remedy for anxiety. Chamomile, lavender, and lemon balm are all popular herbs that have been shown to promote relaxation and reduce stress levels. When brewed as a tea, these herbs can help to soothe the nervous system and ease anxiety symptoms.

Easy Chai Tea Recipe

Chai tea is a type of spiced black tea that originated in India. It is traditionally made with a blend of black tea, milk, and spices such as cardamom, cloves, and cinnamon.